General Introduction to Hypnosis
What is Hypnosis? History, rumour and fact..
How can hypnotherapy help?
What conditions can hypnotherapy help with ?
Insomnia, Sleep deprivation and disease.
"If sleep does not serve an absolutely vital function, then…...it is the biggest mistake the evolutionary process ever made".
Prof. Matthew Walker.
This is arguably the biggest factor involved in disease prevention.
Inadequate sleep quantity and/or quality affects all the conditions seen below.
Dental Anxieties and 'coping strategies'.
We are mind/body organisms. This presentation discusses the importance of understanding how to make the best of our own healing powers and how self hypnosis can be used to achieve this. We discuss techniques for controling diet, weight and address why peolple find this so difficult.
In 2003 Duthie Dental evolved based on the original principle that prevention works; and nothing much else does! Therefore, minimal intervention, prevention and promotion of natural healing utilising the body's natural defenses, care of the 'microbiome' ( your essential, good bacteria ) and reduction of anxiety are to be promoted. Mr Duthie returns to carry on this mission.
Only 25% of your cells are human! The other 75% are bacteria and fungus and other microbes. They are your 'Microbiome'. Without them; you would die. If you dont look after them; you will be ill and tend to die early.
Diet, Weight Control and Exercise & Diabetes Type 2
The last of the 'Essential three' holistic things needed for Health with minimal intervention. We now know that sleep is even more important. Sleep is not just a pillar, it is the foundation of health and well-being. Modern day life interferes in a detrimental way.
The barriers to improved health are mainly incorrect information or understanding and then compliance with the new regime. Hypnosis is a useful tool in achieving the behavioural change required to comply with the healthcare instructions. There are very few patients who don't want to get better or 'be healthier, or have a greater feeling of 'well-being'. This 'Scientific Holistic Approach' takes all this into account and empowers you, 'The Patient'.
"If sleep does not serve an absolutely vital function, then…...it is the biggest mistake the evolutionary process ever made". Prof. Matthew Walker.
It is the most important element in the healing and maintenance of the body and mind.
Can we help ? .......Most of the time - Yes.